You may think your too-late nights and too-early mornings, wake-ups by the kids, or too much screen time before bed are negatively impacting your sleep. These elements could be affecting how well-rested you are. However, if you take care of these habits and manage to squeeze in good nights of rest, you might still be inexplicably exhausted every day. You may be suffering from undiagnosed sleep apnea.
Read more4 Things You Need to Know About Undiagnosed Sleep Apnea