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6 Eating Habits to Follow While Wearing Invisalign

what to eat while wearing invisalign

One of the biggest perks of Invisalign is that it straightens your teeth without restricting your diet. Unlike traditional braces-wearers, your invisible aligners are removable, so you are able to eat whatever foods you want without worrying about lettuce getting stuck in your brackets, a pizza crust tearing a wire out of place, or chocolate cake nesting in between all the metalware. There are some eating habits, however, that you will want to avoid while wearing Invisalign so that your treatment goes as planned, and so your aligners don’t end up becoming discolored. For some people, these vices can be hard to break. The benefits, though, are well worth the effort. Ultimately, you will have a beautifully aligned smile that wasn’t compromised by your need for a snack or a certain kind of beverage.

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Why You Must Follow the #1 Rule for Wearing Invisalign

Invisalign ruleFlexibility is one of the biggest draws for Invisalign wearers. Patients like knowing they can remove the invisible aligners for meals, important events, and brushing and flossing. While this freedom to take your aligners in and out is attractive – and one of the reasons Invisalign is so popular among adults – it’s critical not to abuse the privilege. Opting to leave your Invisalign aligners out for too long will impact the progress of your treatment, and the less you wear your aligners, the longer your orthodontic treatment will take.

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What Kind of Invisalign Wearer Are You?

invisalign wearer

Perhaps you’re someone who has always wanted straight teeth, but you never had the time or inclination to actually do something about this wish. There are always excuses for not tending to your oral health, especially when misalignment is the problem and you’ve simply learned to live with your crooked teeth or gaps between your teeth. But there is an easy solution to correct your smile: Invisalign. So let’s look at a few examples of how this orthodontic treatment can fit your lifestyle.

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Your Orthodontic Checklist: Caring for Invisalign Aligners


cleaning invisalign

Invisalign is a relatively straightforward method of aligning teeth. You wear the clear aligners for a minimum of 20 hours a day. You change the almost-invisible aligners as indicated by your dentist in your customized orthodontic plan, usually every two weeks, give or take. Your teeth move as they’re supposed to and, over time, your teeth and jaw are aligned. But what about caring for your aligners? Because they’re certainly not self-cleaning. Turns out, this task is pretty clear-cut too.

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Don’t Let Braces Interrupt Your Lifestyle: 4 Reasons to Choose Invisalign


Invisalign doesn't interrupt your life
Job interview? First date? Stage performance? Major presentation? Whatever you have going on, your orthodontic treatment doesn’t have to take center stage. Instead of showing up with embarrassing metal brackets on your teeth, arrive unaltered, invisibly straightening your teeth all the while. Invisalign makes it possible to live your life as you always have – just with gradually straighter teeth. 

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Be a Star! Celebrities Who Have Worn Invisalign

Tom Cruise Invisalign

The mission to get straight teeth wasn’t so impossible for Tom Cruise. A certified Hollywood powerhouse, Cruise is always under the microscope, so it’s no wonder he opted for an under-the-radar way to straighten his killer smile – Invisalign. He’s always been quick to flash a grin, but now Cruise has perfectly aligned teeth to dazzle the paparazzi. 

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Want a Straight Smile? Should You Choose Porcelain Veneers or Invisalign?

porcelain veneers or invisalignAlways coveted the straight smiles of other people? That alignment can be achieved in a few different ways. Porcelain veneers create an impeccable set of teeth while also fixing other cosmetic issues. And Invisalign straightens teeth completely under the radar. Both choices are viable, effective, and utterly transformative, but your dentist can tell you for certain what option is best for you. 

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