Every type of dental treatment is a bit of an adjustment. Invisalign wearers encounter changes, challenges, and unusual feelings throughout their treatment. These shifts become common and expected eventually, but when you’re new to the clear trays, it helps to know the hacks that will get you through any discomfort or confusion. The following shortcuts can minimize your frustrations and make it far easier to adjust to life with Invisalign.
Change Your Trays at Night
Every set of Invisalign trays is worn for about two weeks at a time. When you’re scheduled to switch to a fresh set of trays, make the change just before you go to bed. This clever move helps you avoid the initial discomfort and pressure that is natural to breaking in a new pair of aligners.
Putting in new trays at bedtime also increases the early effectiveness of the trays because you’re ideally wearing them for a solid seven or eight hours without removing them from your teeth. Because the trays are designed to consistently move a few teeth at a time, this is an excellent stretch of uninterrupted time to start making the next adjustments.
Never Forget Your Case
Carrying around a case for your Invisalign trays may seem like a hassle, but your Invisalign case is a truly critical element in your stash of Invisalign supplies – you want to always have a place to stash your aligners if you must take them out for any reason.
Invisalign cases are very thin and easy to slip in a pocket or bag. Don’t try to hide the aligners without a case for protection – there is a greater chance of them being damaged, broken, or lost, not to mention lint-covered and gross. And if your plan is to rely on your napkin at mealtime to hide your trays, think again. You increase your chances of throwing away your super-important aligners or leave them behind. Your case keeps your treatment on track – that’s an Invisalign hack you can’t live without.
Rely on Your Phone
Your phone can help you in your quest to follow the rules of your Red Bank Invisalign provider. Wearing Invisalign is all about numbers and timing, so make good use of the timer on your phone to keep you on track.
You’re supposed to wear your trays for 20 to 22 hours a day. That gives you no more than four hours to play with when it comes to meals, snacks, and cleaning your teeth and trays. It’s easy to think that you’ll be able to keep track of how long you’ve had your trays out of your mouth, that you’ll remember to put them back in in a timely manner. But when you’re having fun with friends or family and enjoying a leisurely meal or hard-earned snack, it’s easy to get distracted and linger too long, eating up your tray-free time. Your timer keeps you on track so you know when it’s time to clean your teeth and trays and put them back together.
Get Invisalign Near Me in Red Bank, NJ
Wondering if you’re a good candidate for Invisalign? Contact Dr. Carole Sherrod Jewell, certified Invisalign provider at Red Bank Dentistry in Red Bank, NJ, to find out.
